Tuesday, January 13, 2009

The Excitement is Building


What a great week this has been. After reading Kim Bensen's book last week, and getting motivated once again, the week went well for me. I had a good diet week. I stayed in my food plan, I did not use any of my extra points allotted to me, I drank all of my water, and I journaled all week. I did not go to the gym this past week, but I am planning on it this week.
I feel like I have a new lease on life right now, I just can't explain it. I want to keep trying harder. I am so close to my next goal that I want to see it happen now; but I know that I can't force it, it will happen.
I only have 4 3/4 pounds to lose to hit my 10% percent weight loss. Once I hit that mark, this is when I should see noticeable changes. I have noticed small things like my seat belt fits better, and that I have a little more energy than I have had. More and more people are noticing the weight loss especially in my face. My measurements are getting better. I have been asked by people if clothes are fitting me any differently, and I think that some of them are but I am not sure yet. I have not tried on anything different yet, I am not ready to try that. I don't want to face the disappointment of not getting into something that I haven't been able to wear.
I went to my meeting this week and I am very pleased to inform all my wonderful friends that I have lost 3 3/4 pounds this week. That makes my grand total 32 1/4 pounds in 14 weeks. I also am currently winning the Tax Time Contest we are having right now, but I am also pleased to report that the other members of my group are finally starting to show me a little competition. I want to see them all succeed too, after all they are my family.
My goal is to hit my 10% by the end of January, I feel that I can do this, and once this is done, I will start planning for my next mini goal.
So, until next time, I hope to lose nothing but weight, and gain nothing but knowledge.

4 comments:

Anonymous said...

Congrats! Keep up the good work. You will get there this time.

Anonymous said...

You are blowing me away Rhonda. I am just so proud of you. I know you had this in you all along and boy are you showing us all. You are an inspiration to me and making me do some serious thinking.
I love you very much and want nothing but the best for you.
10%......... here she comes!!!

Anonymous said...

YEA Rhonda, great job, keep it up. Dad

Anonymous said...

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